SLH Avocado Gift Box (Box of 9 pcs) durians Each banana has only about

Each banana has only about 105 calories and consists almost exclusively of water and carbs

but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C

4 ounces or 182 grams — offers the following nutrients Calories: 95 Carbs: 25 grams Fiber: 4 grams Vitamin C: 14% of the Reference Daily Intake (RDI) Potassium: 6% of the RDI Vitamin K: 5% of the RDIWhat’s more

Lemons are an excellent source of vitamin C and flavonoids

Each Malaysia Guava Platter is 30cm x 25cm and weighs approx 2

SLH Avocado Gift Box (Box of 9 pcs) durians Each banana has only aboutEach Box consist of 9 pcs of Hass or Shepard AvocadoKey Information: Many think an avocado is a veggie but really its a pear shaped berry (that's right my friends, its a fruit). Although, from a dietary standpoint you want to think of it as a fat. In other words, if you are trying to add more fruit to your diet I wouldnt suggest eating more avocado but if you are trying to add more healthy fats to your diet, an avocado can be your best friend. Health